[8/10/17] Over the years I’ve consulted with many clients through my consulting business who know that they should stock up on food, water, and other needed gear but they’ve become so overwhelmed with all the “prepper foods” and “prepper gear” suggestions that’s being promoted on nearly every survival blog and prepper website that they don’t know where to start – so they contact me for help.
I love seeing the look on their faces when I tell them that they don’t really need all of that stuff or need to order anything online because everything needed to prepare for a local disaster or even a total SHTF event can be found and purchased at their local Wal-Mart.
Prepping should be a simple and low-cost expenditure, unfortunately prepping has been made into a business where you’re intentionally led to think that you have to spend thousands of dollars on long-term storage foods, firearms, bug out vehicles and other related gear, when in reality everything that you really need can be purchased quickly and cheaply at your local Walmart Supercenter.
Below I’ve put together a 20 step prepper’s checklist that once completed will make you better prepared than probably 95% of the U.S. population – all at a fraction of the price of purchasing an equal amount of foods and gear from the prepper supply vendors that you see promoting their products everywhere online now-a-days.
You can do all 20 steps at once if you want or you can divide each step into separate days, weeks or months. But you need to get it done as soon as possible. Keep in mind that this is only a starting point and isn’t presented here as a completed end all list. Prepping is a lifestyle and you’ll always be working and improving your skills and adding to and or altering your supplies.
Now let’s get started…
1. Head to the nearest Wal-Mart and pick-up 20 lbs. of white or brown rice (white rice stores longer but brown rice is more nutritious) and 20 lbs. of pinto beans. White rice has a better storage life while brown rice has more nutritional benefits – your choice.
2. While you’re there grab 5 lbs. mixed beans, 5 lbs. of white sugar, 5 lbs. of iodized salt, one gallon of olive oil (can be frozen to extend shelf-life), 5 lbs. oats, 10 lbs. each of white or wheat flour and cornmeal.
3. Now head over to the canned foods and pick-up 20 cans of canned fruits and 20 cans of canned vegetables. Be sure to buy only those brands and contents you normally eat and nothing exotic. No need to shock the senses.
4. Now over to the canned meats. Pick-up 20 cans of various meats, salmon, stews, spam and tuna. Again buy only those brands with contents you normally eat and nothing exotic.
5. Okay. Now to the to the peanut butter shelf and toss two 40-ounce jars in the cart. The listed shelf life is just over two years and each jar has over 6,000 calories. Peanut butter is an excellent instant survival food.
6. Over to the powdered drink mix – go on I’ll wait…Okay, pick up two 72 Ounce Tang Orange drink canisters (provides 100% of the US RDA vitamin C requirement per 8 oz. glass). Also, grab six 19-Ounce Containers of Kool-Aid Drink Mix.
7. Off to the vitamin and supplement aisle, pick up 400 tablets “one a day” multivitamin and mineral supplements. I buy this brand at the local Wal-Mart – comes in 200 count bottle for $8 each.
8. Now to the department we all love – sporting goods. Go to the camping aisle and pick up 4 five gallon water containers. Fill with tap water as soon as you get back home.
10. And while you’re in the sporting good department pick up the best flashlight you can afford, extra batteries and bulb. Also, grab two boxes of wooden matches and several multi-purpose lighters. Don’t forget to date, use and rotate – remember first in first out. Let’s get started. What would you add to the list?
11. Go to back the grocery department and pick up 5 lbs of powdered milk or the equivalent of canned, now go over to the next aisles and throw in 5 lbs of rolled oats and a case of Ramen noodles. Ramen noodles aren’t the most nutritional food but they are cheap, add bulk to the diet and store well – just don’t rely on them to provide all your nutritional needs. And don’t forget a good manual can opener.
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